CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES vs BROCCOLI VEGGIE TOTS
Nutrition comparison per 100 g serving
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BROCCOLI VEGGIE TOTS wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES: 2
vs
BROCCOLI VEGGIE TOTS: 7
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 153 cal | |
| Protein | 15.6 g | 3.5 g | |
| Carbs | 16.7 g | 16.5 g | |
| Fat | 18.9 g | 8.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS BREADED NUGGET SHAPED CHICKEN PATTIES | BROCCOLI VEGGIE TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 144 MG | 165 MG | |
| Sodium, Na | 522 MG | 435 MG |