CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S vs TAMALES CUBANOS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S wins in 9 out of 18 nutrient categories
CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S: 9
vs
TAMALES CUBANOS: 5
(4 ties)
Overview
| Nutrient | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | TAMALES CUBANOS | Winner |
|---|---|---|---|
| Calories | 235 cal | 141 cal | |
| Protein | 15.3 g | 7.1 g | |
| Carbs | 16.5 g | 9.9 g | |
| Fat | 12.9 g | 9.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | TAMALES CUBANOS | Winner |
|---|---|---|---|
| Niacin | 8.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS BREADED CHICKEN BREAST PATTIES WITH RIB MEAT IN NUMBER SHAPES OF 1'S | TAMALES CUBANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 529 MG | 615 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |