CHICKEN NUGGETS vs CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 8 out of 11 nutrient categories
CHICKEN NUGGETS: 8
vs
CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT: 1
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 200 cal | 226 cal | |
| Protein | 12 g | 11.9 g | |
| Carbs | 17.3 g | 14.3 g | |
| Fat | 10.7 g | 13.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHICKEN BREAST MEGA NUGGETS BREADED SHAPED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 573 MG | 536 MG |