CHICKEN NUGGETS vs SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 6
vs
SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calories | 234 cal | 245 cal | |
| Protein | 16.9 g | 19.4 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 13.0 g | 18.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 494 MG | 173 MG |