CHICKEN NUGGETS vs ORIGINAL GRILLED CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN NUGGETS: 4
vs
ORIGINAL GRILLED CHICKEN STRIPS: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | ORIGINAL GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 234 cal | 131 cal | |
| Protein | 16.9 g | 25 g | |
| Carbs | 13.0 g | 1.2 g | |
| Fat | 13.0 g | 3.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | ORIGINAL GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | ORIGINAL GRILLED CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 494 MG | 405 MG |