CHICKEN NUGGETS vs CREAM CHEESE JALAPENOS SNACKS APPETIZERS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN NUGGETS: 5
vs
CREAM CHEESE JALAPENOS SNACKS APPETIZERS: 3
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 284 cal | |
| Protein | 13.0 g | 5.3 g | |
| Carbs | 15.6 g | 30.5 g | |
| Fat | 11.7 g | 15.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CREAM CHEESE JALAPENOS SNACKS APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 584 MG | 726 MG |