CHICKEN NUGGETS vs FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 6 out of 10 nutrient categories
CHICKEN NUGGETS: 6
vs
FULLY BAKED SOFT PRETZELS: 3
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 14.1 g | 7.8 g | |
| Carbs | 16.5 g | 53.1 g | |
| Fat | 10.6 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |