CHICKEN NUGGETS vs CHEDDAR STUFFED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN NUGGETS: 4
vs
CHEDDAR STUFFED SOFT PRETZEL BITES: 4
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 167 cal | 259 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 14.3 g | 39.7 g | |
| Fat | 4.2 g | 6.9 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 488 MG | 586 MG |