CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE vs CUBAN BLACK BEANS & RICE
Nutrition comparison per 100 g serving
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CUBAN BLACK BEANS & RICE wins in 5 out of 10 nutrient categories
CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE: 4
vs
CUBAN BLACK BEANS & RICE: 5
(1 ties)
Overview
| Nutrient | CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE | CUBAN BLACK BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 85 cal | 366 cal | |
| Protein | 5.6 g | 12.7 g | |
| Carbs | 9.4 g | 70.4 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 0.5 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE | CUBAN BLACK BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 221 MG | 99 MG | |
| Sodium, Na | 399 MG | 775 MG |