CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP vs CREAMY LENTIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY LENTIL SOUP wins in 6 out of 11 nutrient categories
CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP: 3
vs
CREAMY LENTIL SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 385 cal | 77 cal | |
| Protein | 15.4 g | 2.3 g | |
| Carbs | 61.5 g | 8.9 g | |
| Fat | 7.7 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE WITH WHITE MEAT INSTANT SOUP | CREAMY LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 4,000 MG | 271 MG |