CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT vs ORGANIC RUSTIC VEGETABLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC RUSTIC VEGETABLE SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT: 3
vs
ORGANIC RUSTIC VEGETABLE SOUP: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 41 cal | |
| Protein | 15 g | 1.2 g | |
| Carbs | 60 g | 9.0 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP MIX WITH DICED CHICKEN WHITE MEAT | ORGANIC RUSTIC VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,200 MG | 196 MG |