CHICKEN NOODLE SOUP MIX vs MISO NOODLE SOUP
Nutrition comparison per 100 g serving
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MISO NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP MIX: 4
vs
MISO NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP MIX | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 351 cal | |
| Protein | 11.1 g | 16.2 g | |
| Carbs | 55.6 g | 64.9 g | |
| Fat | 7.4 g | 2.7 g | |
| Fiber | 3.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP MIX | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP MIX | MISO NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 108 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,185 MG | 1,297 MG |