CHICKEN NOODLE SOUP MIX vs HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP MIX wins in 7 out of 10 nutrient categories
CHICKEN NOODLE SOUP MIX: 7
vs
HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP: 2
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP MIX | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 453 cal | |
| Protein | 11.1 g | 10.9 g | |
| Carbs | 55.6 g | 60.9 g | |
| Fat | 7.4 g | 18.8 g | |
| Fiber | 3.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP MIX | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP MIX | HOT & SPICY BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Sodium, Na | 2,185 MG | 1,828 MG |