CHICKEN NOODLE SOUP MIX vs BAKED POTATO CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP MIX wins in 7 out of 10 nutrient categories
CHICKEN NOODLE SOUP MIX: 7
vs
BAKED POTATO CHOWDER: 2
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP MIX | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 138 cal | |
| Protein | 11.1 g | 3.9 g | |
| Carbs | 70.4 g | 9.9 g | |
| Fat | 3.7 g | 9.3 g | |
| Fiber | 3.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP MIX | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 4.8 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP MIX | BAKED POTATO CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 64 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 2,111 MG | 183 MG |