CHICKEN NOODLE SOUP vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
CHICKEN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 42 cal | 69 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 5.4 g | 8.6 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 418 MG | 204 MG |