CHICKEN NOODLE SOUP vs ONION SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
ONION SOUP & SEASONING MIX: 3
(4 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 60 g | 45.5 g | |
| Fat | 3.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 5,800 MG | 8,000 MG |