CHICKEN NOODLE SOUP vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
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MUSHROOM BARLEY SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
MUSHROOM BARLEY SOUP: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 35 cal | |
| Protein | 2.9 g | 1.3 g | |
| Carbs | 6.9 g | 6.6 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 306 MG | 256 MG |