CHICKEN NOODLE SOUP vs ONION RECIPE
Nutrition comparison per 100 g serving
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ONION RECIPE wins in 5 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 4
vs
ONION RECIPE: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 53 cal | 286 cal | |
| Protein | 2.2 g | 14.3 g | |
| Carbs | 6.6 g | 57.1 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 0.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NOODLE SOUP | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 304 MG | 8,143 MG |