CHICKEN NOODLE SOUP vs BLUE CRAB SOUP
Nutrition comparison per 100 g serving
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BLUE CRAB SOUP wins in 7 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 2
vs
BLUE CRAB SOUP: 7
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 53 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 5.7 g | 7.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | BLUE CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 192 MG | 474 MG |