CHICKEN NOODLE SOUP vs MIGHTY GREEN SOUP
Nutrition comparison per 100 g serving
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MIGHTY GREEN SOUP wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
MIGHTY GREEN SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 3.7 g | 1.8 g | |
| Carbs | 4.5 g | 6.2 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 43.6 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | MIGHTY GREEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 66 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 282 MG | 155 MG |