CHICKEN NOODLE SOUP vs CHILLED FRESCO VERDE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN NOODLE SOUP: 5
vs
CHILLED FRESCO VERDE SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 44 cal | |
| Protein | 2.9 g | 0.7 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 1.0 g | 3.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 167 MG | 203 MG |