CHICKEN NOODLE SOUP vs GARDEN LITES
Nutrition comparison per 100 g serving
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GARDEN LITES wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
GARDEN LITES: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | GARDEN LITES | Winner |
|---|---|---|---|
| Calories | 57 cal | 91 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 7.1 g | 15.2 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | GARDEN LITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 13.6 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | GARDEN LITES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 445 MG | 328 MG |