CHICKEN NOODLE SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 3
vs
BUTTERNUT SQUASH SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 38 cal | |
| Protein | 2.9 g | 0.8 g | |
| Carbs | 5.7 g | 8.0 g | |
| Fat | 1.0 g | 0.4 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 282 MG | 155 MG |