CHICKEN NOODLE SOUP vs MATZOH BALL SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CHICKEN NOODLE SOUP: 6
vs
MATZOH BALL SOUP: 2
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE SOUP | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 73 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 4.2 g | 6.9 g | |
| Fat | 0.9 g | 4.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE SOUP | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.5 MG |
Minerals
| Mineral | CHICKEN NOODLE SOUP | MATZOH BALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 208 MG | 267 MG |