CHICKEN NOODLE ORGANIC SOUP vs ORGANIC LENTIL SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE ORGANIC SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE ORGANIC SOUP: 5
vs
ORGANIC LENTIL SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE ORGANIC SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 65 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 4.9 g | 9.8 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0.4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE ORGANIC SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN NOODLE ORGANIC SOUP | ORGANIC LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 265 MG | 224 MG |