CHICKEN NOODLE ORGANIC SOUP vs 16 BEAN SOUP STARTER
Nutrition comparison per 100 g serving
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16 BEAN SOUP STARTER wins in 6 out of 11 nutrient categories
CHICKEN NOODLE ORGANIC SOUP: 3
vs
16 BEAN SOUP STARTER: 6
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE ORGANIC SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Calories | 63 cal | 257 cal | |
| Protein | 4.5 g | 20 g | |
| Carbs | 5.2 g | 62.9 g | |
| Fat | 3.0 g | 1.4 g | |
| Fiber | 0.4 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE ORGANIC SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NOODLE ORGANIC SOUP | 16 BEAN SOUP STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 5.4 MG | |
| Potassium, K | 52 MG | 1,029 MG | |
| Sodium, Na | 332 MG | 29 MG |