CHICKEN NOODLE ORGANIC SOUP vs SHRIMP & SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE ORGANIC SOUP wins in 5 out of 11 nutrient categories
CHICKEN NOODLE ORGANIC SOUP: 5
vs
SHRIMP & SAUSAGE GUMBO SOUP: 4
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE ORGANIC SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 61 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 5.7 g | 6.9 g | |
| Fat | 1.4 g | 2.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE ORGANIC SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHICKEN NOODLE ORGANIC SOUP | SHRIMP & SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 318 MG | 290 MG |