CHICKEN NOODLE ORGANIC SOUP vs CAJUN 15 BEAN SOUP
Nutrition comparison per 100 g serving
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CAJUN 15 BEAN SOUP wins in 7 out of 10 nutrient categories
CHICKEN NOODLE ORGANIC SOUP: 2
vs
CAJUN 15 BEAN SOUP: 7
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE ORGANIC SOUP | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 343 cal | |
| Protein | 1.6 g | 22.9 g | |
| Carbs | 5.7 g | 62.9 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN NOODLE ORGANIC SOUP | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 111 MG | |
| Iron, Fe | 0.4 MG | 5.7 MG | |
| Potassium, K | 38 MG | 1,203 MG | |
| Sodium, Na | 318 MG | 343 MG |