CHICKEN NOODLE HEARTY READY TO SERVE SOUP vs BLACK BEAN SOUP MIX
Nutrition comparison per 100 g serving
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BLACK BEAN SOUP MIX wins in 5 out of 11 nutrient categories
CHICKEN NOODLE HEARTY READY TO SERVE SOUP: 4
vs
BLACK BEAN SOUP MIX: 5
(2 ties)
Overview
| Nutrient | CHICKEN NOODLE HEARTY READY TO SERVE SOUP | BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 343 cal | |
| Protein | 2.5 g | 20 g | |
| Carbs | 4.9 g | 64.8 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 0.4 g | 21.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE HEARTY READY TO SERVE SOUP | BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE HEARTY READY TO SERVE SOUP | BLACK BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 7.7 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 327 MG | 10 MG |