CHICKEN NOODLE DRY SOUP MIX vs MARYLAND STYLE CRAB SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE DRY SOUP MIX wins in 6 out of 11 nutrient categories
CHICKEN NOODLE DRY SOUP MIX: 6
vs
MARYLAND STYLE CRAB SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE DRY SOUP MIX | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 364 cal | 41 cal | |
| Protein | 12.1 g | 2.5 g | |
| Carbs | 69.7 g | 6.1 g | |
| Fat | 4.6 g | 0.8 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE DRY SOUP MIX | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN NOODLE DRY SOUP MIX | MARYLAND STYLE CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 8.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 1,212 MG | 380 MG |