CHICKEN NOODLE CONDENSED SOUP vs 100% ORGANIC LENTILS
Nutrition comparison per 100 g serving
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100% ORGANIC LENTILS wins in 6 out of 10 nutrient categories
CHICKEN NOODLE CONDENSED SOUP: 3
vs
100% ORGANIC LENTILS: 6
(1 ties)
Overview
| Nutrient | CHICKEN NOODLE CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calories | 48 cal | 86 cal | |
| Protein | 2.4 g | 7.4 g | |
| Carbs | 6.4 g | 12.7 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CHICKEN NOODLE CONDENSED SOUP | 100% ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 712 MG | 295 MG |