CHICKEN NOODLE vs VEGETARIAN VEGETABLE
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE wins in 5 out of 11 nutrient categories
CHICKEN NOODLE: 3
vs
VEGETARIAN VEGETABLE: 5
(3 ties)
Overview
| Nutrient | CHICKEN NOODLE | VEGETARIAN VEGETABLE | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 4.1 g | 1.6 g | |
| Carbs | 4.1 g | 9.0 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NOODLE | VEGETARIAN VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NOODLE | VEGETARIAN VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 298 MG | 331 MG |