CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES: 5
vs
STUFFED CLAMS: 3
(2 ties)
Overview
| Nutrient | CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 325 cal | 161 cal | |
| Protein | 13.0 g | 8.1 g | |
| Carbs | 18.2 g | 16.1 g | |
| Fat | 20.8 g | 6.5 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN NIBBLERS BREADED & COOKED NIBLET SHAPED CHICKEN PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 779 MG | 548 MG |