CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP vs WHITE BEAN & SPINACH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP: 5
vs
WHITE BEAN & SPINACH SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | WHITE BEAN & SPINACH SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 32 cal | |
| Protein | 7.8 g | 0.6 g | |
| Carbs | 56.3 g | 5.8 g | |
| Fat | 23.4 g | 0.2 g | |
| Fiber | 4.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | WHITE BEAN & SPINACH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | WHITE BEAN & SPINACH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 19 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Sodium, Na | 2,469 MG | 260 MG |