CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP vs INSTANT PUMPKIN SOUP
Nutrition comparison per 100 g serving
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CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP wins in 5 out of 10 nutrient categories
CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP: 5
vs
INSTANT PUMPKIN SOUP: 4
(1 ties)
Overview
| Nutrient | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | INSTANT PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calories | 469 cal | 345 cal | |
| Protein | 7.8 g | 6.9 g | |
| Carbs | 56.3 g | 75.9 g | |
| Fat | 23.4 g | 6.9 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | INSTANT PUMPKIN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.1 MG |
Minerals
| Mineral | CHICKEN NARUTO SHIPPUDEN RAMEN ORIENTAL NOODLE SOUP | INSTANT PUMPKIN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,469 MG | 5,034 MG |