CHICKEN 'N RIBS BBQ SAUCE vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 6 out of 11 nutrient categories
CHICKEN 'N RIBS BBQ SAUCE: 3
vs
AVOCADO SAUCE: 6
(2 ties)
Overview
| Nutrient | CHICKEN 'N RIBS BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 47 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 25 g | 6.7 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 'N RIBS BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | CHICKEN 'N RIBS BBQ SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 821 MG | 500 MG |