CHICKEN & MUSHROOM FLAVOR RICE vs SWEET AND SOUR RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & MUSHROOM FLAVOR RICE wins in 9 out of 15 nutrient categories
CHICKEN & MUSHROOM FLAVOR RICE: 9
vs
SWEET AND SOUR RICE: 5
(1 ties)
Overview
| Nutrient | CHICKEN & MUSHROOM FLAVOR RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 306 cal | |
| Protein | 8.9 g | 4.7 g | |
| Carbs | 71.4 g | 62.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MUSHROOM FLAVOR RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN & MUSHROOM FLAVOR RICE | SWEET AND SOUR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 0.4 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 400 MG |