CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA vs QUINOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA: 4
vs
QUINOA: 4
(2 ties)
Overview
| Nutrient | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | QUINOA | Winner |
|---|---|---|---|
| Calories | 211 cal | 107 cal | |
| Protein | 9.2 g | 2.9 g | |
| Carbs | 26.8 g | 20 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.4 MG | Tie |
Minerals
| Mineral | CHICKEN & MONTEREY JACK CHEESE CHIMICHANGA | QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 310 MG | 157 MG |