CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES vs KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE
Nutrition comparison per 100 g serving
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KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE wins in 6 out of 12 nutrient categories
CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES: 5
vs
KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE: 6
(1 ties)
Overview
| Nutrient | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calories | 254 cal | 135 cal | |
| Protein | 15.5 g | 15.3 g | |
| Carbs | 23.9 g | 7.7 g | |
| Fat | 11.3 g | 4.7 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHICKEN MELTS FLATBREAD POCKET SNACK SANDWICHES | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 99 MG | 282 MG | |
| Sodium, Na | 676 MG | 306 MG |