CHICKEN MEAT WITH APPLEWOOD SMOKED BBQ vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN MEAT WITH APPLEWOOD SMOKED BBQ: 3
vs
BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | CHICKEN MEAT WITH APPLEWOOD SMOKED BBQ | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 35.7 g | 39.3 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MEAT WITH APPLEWOOD SMOKED BBQ | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN MEAT WITH APPLEWOOD SMOKED BBQ | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,500 MG | 964 MG |