CHICKEN MARSALA WITH MUSHROOMS MIX + MATCH vs RIGATONI POMODORO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHICKEN MARSALA WITH MUSHROOMS MIX + MATCH: 5
vs
RIGATONI POMODORO: 5
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MUSHROOMS MIX + MATCH | RIGATONI POMODORO | Winner |
|---|---|---|---|
| Calories | 114 cal | 138 cal | |
| Protein | 7.9 g | 5.4 g | |
| Carbs | 15 g | 25.8 g | |
| Fat | 3.6 g | 1.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MUSHROOMS MIX + MATCH | RIGATONI POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MARSALA WITH MUSHROOMS MIX + MATCH | RIGATONI POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 643 MG | 125 MG |