CHICKEN MARSALA WITH MASHED POTATOES vs ORANGE CHICKEN BUN
Nutrition comparison per 100 g serving
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CHICKEN MARSALA WITH MASHED POTATOES wins in 6 out of 11 nutrient categories
CHICKEN MARSALA WITH MASHED POTATOES: 6
vs
ORANGE CHICKEN BUN: 4
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA WITH MASHED POTATOES | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calories | 124 cal | 223 cal | |
| Protein | 9.4 g | 8.2 g | |
| Carbs | 7.6 g | 40.0 g | |
| Fat | 6.2 g | 4.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA WITH MASHED POTATOES | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN MARSALA WITH MASHED POTATOES | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 404 MG | 400 MG |