CHICKEN MARSALA & ROASTED RED SKIN POTATOES vs SOUTHWEST STYLE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN MARSALA & ROASTED RED SKIN POTATOES wins in 5 out of 11 nutrient categories
CHICKEN MARSALA & ROASTED RED SKIN POTATOES: 5
vs
SOUTHWEST STYLE CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN MARSALA & ROASTED RED SKIN POTATOES | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 85 cal | 85 cal | Tie |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 9.7 g | 11.3 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA & ROASTED RED SKIN POTATOES | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8.5 MG |
Minerals
| Mineral | CHICKEN MARSALA & ROASTED RED SKIN POTATOES | SOUTHWEST STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 256 MG | 191 MG | |
| Sodium, Na | 294 MG | 240 MG |