CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS wins in 5 out of 10 nutrient categories
CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS: 5
vs
VEGETABLE LASAGNA: 4
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 86 cal | 115 cal | |
| Protein | 9.8 g | 5.8 g | |
| Carbs | 3.9 g | 12.8 g | |
| Fat | 3.1 g | 4.0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.3 MG |
Minerals
| Mineral | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 286 MG | 314 MG |