CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS vs PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS wins in 6 out of 11 nutrient categories
CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS: 6
vs
PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 86 cal | 118 cal | |
| Protein | 9.8 g | 5.5 g | |
| Carbs | 3.9 g | 18.0 g | |
| Fat | 3.1 g | 2.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN MARSALA GRILLED WHITE MEAT CHICKEN WITH MUSHROOMS IN A MARSALA WINE SAUCE AND GREEN BEANS | PARMESAN CRUSTED FISH WITH PASTA IN A FIRE-ROASTED TOMATO SAUCE TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 286 MG | 239 MG |