CHICKEN MARSALA vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN CASSEROLE wins in 5 out of 10 nutrient categories
CHICKEN MARSALA: 4
vs
GREEN BEAN CASSEROLE: 5
(1 ties)
Overview
| Nutrient | CHICKEN MARSALA | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 136 cal | 53 cal | |
| Protein | 15 g | 0.9 g | |
| Carbs | 4.3 g | 4.4 g | |
| Fat | 4.3 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARSALA | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN MARSALA | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 436 MG | 425 MG |