CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
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CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA wins in 7 out of 12 nutrient categories
CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA: 7
vs
CHEESE STUFFED SHELLS: 2
(3 ties)
Overview
| Nutrient | CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 110 cal | 171 cal | |
| Protein | 9.1 g | 8.6 g | |
| Carbs | 10.3 g | 17.1 g | |
| Fat | 3.0 g | 7.1 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN MARINARA WITH PARMESAN GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL ROTINI PASTA | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 114 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 289 MG | 214 MG |