CHICKEN MARINADE vs ASSI
Nutrition comparison per 100 g serving
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ASSI wins in 5 out of 10 nutrient categories
CHICKEN MARINADE: 2
vs
ASSI: 5
(3 ties)
Overview
| Nutrient | CHICKEN MARINADE | ASSI | Winner |
|---|---|---|---|
| Calories | 200 cal | 197 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN MARINADE | ASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | CHICKEN MARINADE | ASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,267 MG | 1,067 MG |