CHICKEN LOW SODIUM STOCK vs PORK & HOMINY SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN LOW SODIUM STOCK: 4
vs
PORK & HOMINY SOUP: 4
(3 ties)
Overview
| Nutrient | CHICKEN LOW SODIUM STOCK | PORK & HOMINY SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 75 cal | |
| Protein | 0.4 g | 6.2 g | |
| Carbs | 0.4 g | 8.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LOW SODIUM STOCK | PORK & HOMINY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN LOW SODIUM STOCK | PORK & HOMINY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 58 MG | 336 MG |