CHICKEN LOMEIN vs RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME
Nutrition comparison per 100 g serving
Ad 468x60
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME wins in 8 out of 13 nutrient categories
CHICKEN LOMEIN: 4
vs
RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME: 8
(1 ties)
Overview
| Nutrient | CHICKEN LOMEIN | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calories | 184 cal | 356 cal | |
| Protein | 7.4 g | 8.2 g | |
| Carbs | 32.5 g | 75.3 g | |
| Fat | 3.7 g | 1.4 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN LOMEIN | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN LOMEIN | RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Sodium, Na | 669 MG | 890 MG |